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Any tinned food these are great as they last

  • Rice
  • Pasta
  • Tinned vegetables
  • Tuna
  • Biscuits
  • Cereal
  • Powdered milk
  • Tea
  • Coffee
  • UHT milk
  • Naan breads
  • Dried noodles
  • Pot noodles
  • Long lasting baguettes
  • Pasta sauce
  • Curry sauce
  • Any jar food
  • Jam
  • Soup
  • Cat food
  • Dog food

Biscuits

I also add a bar of chocolate when I can. Because when you have nothing and I mean nothing, you may be able to make dinner for yourself but you need to feed the kids first so it depends if any food is left. That’s what we face daily!! A simple bar of chocolate can show your being thought of, it shows that extra bit of love on top of the dinners I just handed over. It releases good endorphins.

Thank you so much!